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长寿: 长寿医生提醒:立即清理家中四物


请用微信 扫一扫 扫描上面的二维码,然后点击页面右上角的 ... 图标,然后点击 发送给朋友分享到朋友圈,谢谢!

4. 夜间灯光





夜间使用冷色调LED灯可能扰乱生物钟,抑制褪黑素分泌,影响睡眠,同时可能增加患糖尿病、心脏疾病、肥胖及某些癌症的风险。




Keddy建议晚上使用暖色灯泡,以保护身体节律。


@valorwellness Dr. Keddy reveals four hidden triggers that may be silently disrupting your hormones and ruining your sleep! Wellness is more than just hormones and rest—Valor Wellness can also help with weight loss, mental health, energy levels, and more. Book a free consultation through the link in our bio to see how we can help you feel your best! Our clinics are located in Farmington, Missouri, and Las Cruces, New Mexico. #wellness #longevity #tips #wellnessclinic #medicalaesthetics #medicalclinic ♬ original sound - Valor Wellness

Keddy提醒,即使是微量暴露,也可能导致偏头痛、哮喘、呼吸问题、皮肤刺激和神经系统问题。他强调:“如果你关心荷尔蒙、睡眠和长期健康,这些家中常见物品比你想象的更重要”。

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